Having been injured since the 3P's, last night was the best I've been and managed a whole 2 miles painfree. Rest today and run again on Friday
Having been injured since the 3P's, last night was the best I've been and managed a whole 2 miles painfree. Rest today and run again on Friday
quick run round bristol yesterday
I like bristol, i could happily go and work thereit's far from the fells though
nothing this morning, too much to do
Not much again this week, just a short run Tuesday, still struggling, might give it another go and try a short run after work
eck 5 miles
had to cut short
biggest thunder storm here for a long time
loads of flooding , thunder lightning and stuff
nice to be muddy again though
Managed 10 miles midday today wearing vest and shorts. After all it is virtually midsummer.
Last night's club fell run at Edale was so cold I was wearing helly, gloves and cap.
The cap blew off at Lord's Seat it was so windy. Did an extra 20 feet of descent/ascent retrieving it!
10 miles again tonight, about a minute faster than Wednesdays effort.
Last night was interesting - I was in the lakes for work so took the bike with me to do the 10mile timetrial at Keswick. Was a very wet day and there were still plenty of showers on and off in the evening but I was nevertheless still hopeful of a good ride. I signed on, got my number and set off to ride the course as a decent warmup. When I got back to the start area there was only 1 other rider turned up. The timekeeper was happy to run the event for us but then the other rider had a mechanical problem and couldnt do it after all so it was called off.
As i was in my gear and ready to go I rode once around Bass Lake quite hard then drove home.
thunderstorms no training as iat that height where lightning likes me
Originally Posted by Penguin
Wiv you there Pengy!
30 minutes quick pace on treadmill in gym at work...what agreat way to start w/end
Gave Wheeze a good going over on the local hills. Would you believe he was trying to log on to the forum as me to post glorifying comments(allegedly from me!!!) about himself and his last racing performance!!!
tchu! Have some people no depths!Gave Wheeze a good going over on the local hills. Would you believe he was trying to log on to the forum as me to post glorifying comments(allegedly from me!!!) about himself and his last racing performance!!!
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