And it is hard to read 10g differences on the "spinney dial" on my scalesOriginally Posted by ZootHornRollo
And it is hard to read 10g differences on the "spinney dial" on my scales
Pounds would have been so much better, but the forum has spoken.
I suppose that would lead to a lot of repetition with each of us editing the same list and reposing it. Probably best for one person to do it.
It worked well last spring DrPat
I'm not bothering this year. They can can make us race metric but they can't make us weigh metric :closed:
Poacher turned game-keeper
Or you're trying to break the record for the number of jaffa's consumed in a year and you don't want to the thread to slow you down
I've not had any JCs for ages*Or you're trying to break the record for the number of jaffa's consumed in a year and you don't want to the thread to slow you down
* I'm rocking the Bourbons atm
Poacher turned game-keeper
Has Stef hidden them?
heh, yes, now that's a bit more motivational ...How about doing it in grams?
No.......
Poacher turned game-keeper
I had good success for 3 months when I managed to get rid of 5Kg.
Stop my "just before bed" cheese sandwich!,
My lunch is gone from bread and cheese, etc to a bean curry thingy (my wife is disgusted by that!)
Stop going to Asda (next door to work) for an afternoon snack.
Stop eating up the excess food after the kids (yet again) reject a perfectly good dinner
In summary cut down on the fat/carbohydrates and
be disciplined by avoiding eating between the three main meals (that is the key one)
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