Overweight to Raceweight goal

[BionicBetty]

Bliney I've got the most to shift. I'm on it dudes but won't weigh in till the end of feb for starters

[Fnstein]

Late weigh in current 82.1 (start 81.2) aim 76.2
5.9 to go

Thanks chart master

[DrPatrickBarry]

For anybody interested in calorie counting here is a good site that gives you an idea for a variety of foodstuffs

http://caloriecount.about.com/calories-carrots-i11124

Fnstein added.

Attachment 5636
I was asked how does one up date the table so here is a picture. Just edit the last version of the table and scroll down to your name. The image shows Alexandra. In this case:
55.45 is the start weight
54 Target weight
55.45 (second one) current weight
1.45 remaining

If your name is not in the table just copy this entire block and past it in below and then change the details.

How do I add an image in-line and not in the jQuery popup?

[Derby Tup]

DrPat, here's a problem with the calorie counter web-site. It doesn't seem to have either potted meat sandwiches or Timothy Taylor's Ram Tam on the data-base. These are my staples and as such the web-site is useless to me :closed:

[DrPatrickBarry]

It doesn't seem to have either potted meat sandwiches or Timothy Taylor's Ram Tam on the data-base.

Easy solution,

Change your diet)

[manothemoors]

Now 86.8 kilos. I have, thus far, been too thick to understand how you edit the table. Would you mind doing it for me Dr PB? Thanks.

Looking at that table, I really am a big unit amongst you fell types.

[DrPatrickBarry]

I have updated the table.

[plodding bear]

Well, firstly apologies to Dr P for 'joining' and then not giving any info but my interweb at home is kaput and I've had a few days off work! I started at a massive 100kg (15st 11lb) and lost 4.5 lb in the first week. Not a lot, granted, but there were mitigating factors like being away from home so not having complete control over what I got to eat, no running, and more beer than I should really be drinking!
Anyhoos, weigh day on wednesdays, hopefully this week will see the same or more being shed...

[ZootHornRollo]

sorry, lost track a bit here, are we meant to be adjusting our own figures in the table ... ?
anyway, I'm down to 67.5kg but am also going to revise up my target weight to 65kg.
I didn't realise 64kg was a shade over 10 stone. That'd be just silly.

[The devil's own]

sorry, lost track a bit here, are we meant to be adjusting our own figures in the table ... ?
anyway, I'm down to 67.5kg but am also going to revise up my target weight to 65kg.
I didn't realise 64kg was a shade over 10 stone. That'd be just silly.

Zoot and others the weigh in will be this wednesday. I think the plan will be to post your weight and then the table will be updated.