Today's Training

[Trig]

8 steady miles this evening - went out at 9pm. Really clear night (with the added bonus that the cold seems to keep the youth of Bury at home rather than lurking in the parks and bus shelters offering 'encouragement' to me as I run.) :thumbup:

Well done Joey- me and Chris Sygle nipped out for a swift 5 up Widdop road and back - did nt log our time - might log my next atempt on a new thread (lets see how many people log theirs)

[Stagger]

4 mile road hill session. 1000ft of climb in two good hills in sowerby bridge.

[Alf]

11 miles 1100' road and track. Climbs well spread out . SOme fine snow starting to fall as I got back home.

[that_fjell_guy]

...see BG Training!!

[protodoc]

16.5 miles on tracks/trails around Harrogate, North Rigton, Huby and Beckwithshaw, tough going on frozen rutted mud in fields but great fun.

[joeyd]

4 miles through deep snow with some car pushing thrown in for good measure. :thumbup:

[that_fjell_guy]

Smoggy,
What was going on up Warcop!?

[Rodders]

Smoggy,
What was going on up Warcop!?

Fine snow particles being blown on the wind. The same is happening over Balck Hill & West Nab.

[Rodders]

10 miles and 1615ft ups and downs from our house to the Top of West Nab and back. reasonably quick for me in in 1:46:41. Great snow fun. Hope there is more to come before spring!

[smoggy]

Smoggy,
What was going on up Warcop!?

Open 5 event. Mountain bike / running with score orienteering format. As you can tell by the time of my post we decided to give it a miss. Didn't fancy drive over A66 with all the snow and ice we've been having.