Gym and cycle today. Up whernie and inglebugger weds with 20lbs sac.
Gym and cycle today. Up whernie and inglebugger weds with 20lbs sac.
Trotted round full tour route on Pendle this morning, clag fully down on top, managed to spot 3 runners near the scout cairn on my way round.
Longest run I've ever done today - 3 hours 40 mins. Ambleside to Kentmere via Troutbeck & Garburn Pass and back via High Borrans. Might be a little stiff later, but there's hope that I CAN get round the Three Peaks in 2 months time.
Looked at the high fells this morning and just saw grey clag so opted for 8 miler with the mutt over Scout Scar.
6.2 miles up and around the Wessenden valley in 54mins. 840ft of ups and downs.
Back pack run in a couple hours up whernie and ingle. Followed by coffee in station inn!
Well day started off bad as I woke feeling queezy & decided to run the 10 mi loop round the dams with the young dog, then the old one gave me her puppy eyes, so couldn't leave her behind, so 5 mi loop it was. Good job, as only got part way & my calf was really uncomfy, so turned back. Did around 3.5....slowly. Felt pissed off, so went out on the bike instead but didn't have long. Got 12.38 mi in with one hill. Off swimming tonight, so will of done my own back to front triathlon :thumbup: