I am just arranging to get into the Skyline via a Substitution. I have been cutting back on the distance since completing "The Tigger" in Janurary so I am going to have a fun three weeks ahead of me to get the mileage back up again. Went out last night and done 16 miles at 8:40 pace on the Middlewood Way (converted railway line) longest run since The Trigger. It took 2:18 but I need to get in a couple of 3:30 - 4:00hr runs before March 21st.

Last night's run was actually from 9pm to 11:18pm basically after the house is tidied up and the kids are stuffed in their beds, makes it very hard. Maybe having to do it in three weeks may be an advantage!