When Andy McNab did SAS selection, a lot of blokes had energy drinks, bars, gels and the like. A member of the training staff came in the room one night and said 'You can take all this crap if you like, but the best thing is a bag a chips and a couple of pints of Guinness every night':thumbup:Originally Posted by Darth domain
25km each way commute on the bike, followed by a hilly 6km road/trail race this evening.
First properly energetic day in ages and feel great now- probably feel it tomorrow though!
not a bad idea steve, one pint of booze and i'm hammered these days though, must be getting old!! And guiness makes me fart enough iron to make a six inch nail!!! Not good in a little tent either!!
Eat chips, drink Guinness, fart tent pegs mate:wink:
pmsl, hopefully lightweight titanium ones!
short handicap race followed by pize giving in't pub for the winter series
Did 13.5 miles 4,700. Started Buttermere, over into Ennerdale, then Kirkfell and Gt Gable. Then back over Haystacks to meet 'the wife' and her mate who had been over Fleetwith and Haystacks! Would of liked to continue over Pillar/Red Pike but descended with Karen!! Good day really.
13.5 miles for me on Sunday followed by a quick breakie and straight to see The Gruffalo at Loughborough Town Hall.
He has knobbly knees and turned out toes. Sounds like a fell runner.
Just shy of 26 miles today around the Yorkshire 3Ps course. Weather was a bit changeable!
Oh dear. My effort seems a little tame in comparison with Martyn's above. 6 fast (ish) miles down the River Kent, through Natland and up over the Helm. Very nice though.
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