Quote Originally Posted by Conan187 View Post
Took it easy and dropped weight as I haven't done much for the past 2-3 weeks due to numerous physical/social issues. All pretty easy though so maybe I cut too much. Still it's a new starting point and I'll just raise 2.5kg per session from here on in. Shouldn't be long till I'm back to were I was. Better to be safe than sorry, last thing I want is having to take time off due to injury.

Good to see you back SS :thumbup:
Cheers Eavesy...or Conan now? I have been away for a while! See you also have had to step back a bit. Happens from time to time I s'pose. Both better knuckle down then