Hotfoot up Famau

[Fellhound]

Is there a post race social at a local hostelry?

This is important...!

[Welsh Harrier]

This is important...!

If you're heading back eastwards there'll be a fair few runners and helpers going to the Collie at Cadole. Up a narrow lane by the small newsagents opposite side of the road to the Loggerheads pub but closer to Mold.

http://www.beerintheevening.com/pubs...dy_Arms/Cadole

I'll most likely head to the Goldie at Llangynhafal.

[IainR]

Yes, first descent to base of Moel Gaer very grassy and steep and easy to fall but not at all technical. After the gully it's just tracks all the way down

Thanks, think I'll give it a miss and do the Trog at the weekend.. I think we did some of those descents in the relays, I can do steep descents but only slowly.

[Nigel]

Yes .... 'Pensby' will be in the Colomendy

[Fellhound]

If you're heading back eastwards there'll be a fair few runners and helpers going to the Collie at Cadole.

Cheers, I'll pop in there before the long trek back to darkest Lancs then...

[sphide]

Great little race tonight; thanks very much to Martin and the marshalls! (sounds like a 60's pop group!) A bit disappointed in my performance but still recovering from the Berwyns I think. Met some nice guys from Wrexham A.C. too so all in all a good night!

[Splatcher]

Great little race tonight; thanks very much to Martin and the marshalls!

Agreed: a good time was had by all I think. Mind you, one of our club landed face down in the mud crossing the stream, & our chairman finished walking rather than running. The only reason he wasn't limping was that both his legs were as bad as each other. It got him a spot prize though. By the way, if your avatar reflects your t-shirt then that was me passing you on the last long downhill!

[Nigel]

Well done, all. Looked like a great race from where I was standing (which was the top of Moel Y Gaer). Beautiful evening and wished I'd been racing but I'm on a taper and it woudn't have been right. Great watching a race unfold from a marshalls perspective, though.

[sphide]

... if your avatar reflects your t-shirt then that was me passing you on the last long downhill!

Aha! It does, and you did then! Well done, tried to catch you up but legs were complaining too much. Despite using cyclist Jens Voigts tactics (shouting "shut up legs!" at them), they wouldn't respond.

[idler]

Yep another good one, nice one Martin, Brutal route, we had a few first time fell runners out from the club last night. Surprisingly, most of them are promising to come back for more.

Also from the Jens Voight Soundboard
http://teamjva.com/jens-voigt-soundboard
'Oh my god, what am I doing here? Are they insane?'