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Thread: attempts 20/21

  1. #11
    Master
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    Re: attempts 20/21

    Quote Originally Posted by andygib1982 View Post
    Early forecasts look good for Saturday...
    Ya just looking at it on MWIS Wednesday morning and looks pretty promising. Hopefully it will not slip over the next 3 days.

  2. #12
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    Re: attempts 20/21

    Good luck lads!

  3. #13
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    Re: attempts 20/21

    getting excited now

  4. #14
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    Re: attempts 20/21

    Quote Originally Posted by Dynamo Dan View Post
    Good luck lads!
    ta Dan

  5. #15
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    Re: attempts 20/21

    Good luck Andy - I'd pop over to help out but alas I'm busy. Catch up with Pennine in a few weeks!

  6. #16
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    Re: attempts 20/21

    Quote Originally Posted by ba-ba View Post
    Good luck Andy - I'd pop over to help out but alas I'm busy. Catch up with Pennine in a few weeks!
    Ta Nick,Geoffs there so will send an email out on how i get on.Will try to get some tweets going to @fellwanderer82

  7. #17

    Re: attempts 20/21

    Quote Originally Posted by andygib1982 View Post
    getting excited now
    Best of luck to you Andy

  8. #18
    Senior Member
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    573

    Re: attempts 20/21

    Quote Originally Posted by andygib1982 View Post
    getting excited now
    Good luck Andy - here's my top tips:

    1. Sleep: Try to get as much sleep as possible before your attempt.

    2. Food: Eat something small every 20 minutes and start early on the climb up to Skiddaw. Don't feast at road crossings and remeber what you eat in the 1st 12 hours is key.

    3. Drink: Ensure you have the option of water as electrolyte/sports drinks may become hard to get down. Coconut Water is full of potassium!

    4. Schedule: Stick to the schedule on the first leg. It ensures you don't go too fast and blow up/ If you want to beat your schedule, there's more slack on leg 4 & 5 than 1 & 2.

    5. Pain & Suffering: Most pain can be ignored/managed. You may feel bad for hours, but you will recover. Don't become withdrawn, stay chatty even if it's hard work.

    6. Running: Don't hammer down the hills even if it feels good. Choose grass!

    Finally, only stop if you are going to die!

  9. #19
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    Re: attempts 20/21

    Quote Originally Posted by crowhill View Post
    Good luck Andy - here's my top tips:

    1. Sleep: Try to get as much sleep as possible before your attempt.

    2. Food: Eat something small every 20 minutes and start early on the climb up to Skiddaw. Don't feast at road crossings and remeber what you eat in the 1st 12 hours is key.

    3. Drink: Ensure you have the option of water as electrolyte/sports drinks may become hard to get down. Coconut Water is full of potassium!

    4. Schedule: Stick to the schedule on the first leg. It ensures you don't go too fast and blow up/ If you want to beat your schedule, there's more slack on leg 4 & 5 than 1 & 2.

    5. Pain & Suffering: Most pain can be ignored/managed. You may feel bad for hours, but you will recover. Don't become withdrawn, stay chatty even if it's hard work.

    6. Running: Don't hammer down the hills even if it feels good. Choose grass!

    Finally, only stop if you are going to die!
    Cheers for that Jason,its those downs I need be carefull on I love blasting down then ! Need to order people to shout at me if needed.

    Where did you make most of you time up pal ?

  10. #20
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    Re: attempts 20/21

    Quote Originally Posted by steviek View Post
    Best of luck to you Andy
    Ta Steve,have a good one. At Snowdon mucker

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