Quote Originally Posted by Penguin View Post
hopefully you'll be on the mend soon, i hate rabbit holes!

still sort of injured trying to run, ribs still giving me jip! must remeber when getting out of car not to walk straight into the door!
It's pretty bad to be honest, i don't think i'm going to be doing the Kendal Winter League this year...injured for the third year running.

It just goes to show you should never take your eyes off the floor. I was with a novice and had just instructed her about keeping her eyes on the floor 2m in front of you all the time on rough descents. I'd successfully descended the fell into a nice grassy gill and was going to go straight over a wall in front when my eyes were drawn to a stile on the left which looked easier for my friend, next thing i knew i felt like my foot had been snapped off.