Lovely hour on the Downs today round Bignor Hill. 610ft of ascent and about 7 miles. Beautiful weather. I should also mention that I saw loads of very well behaved dogs (rare) and had a quick chat with some pleasant ramblers (rarer still!)
Lovely hour on the Downs today round Bignor Hill. 610ft of ascent and about 7 miles. Beautiful weather. I should also mention that I saw loads of very well behaved dogs (rare) and had a quick chat with some pleasant ramblers (rarer still!)
Sitting on my arse feeling sorry for myself. Man with cold. Got some exercises planned for later, so hopefully I'll be able to do those without sneezing every three seconds.
2hrs on Winter Hill Moors with Tony Varley. Saw a deer in full flight running over some tough terrain. What a great sight!
14 miles over the hills, hardwork after that beer session last night
very warm here today as well
Sunday morn did the pendle half tour route with Emmi 9.5 miles 2200ft.
Sunday night went out and killed myself on the bike for an hour, just over 17 miles which ain't quick but it was effin hilly.
Was hoping to race tockholes on sat but got into tiling the kitchen floor and wanted to get it done!
Sundays was the first run in ages I haven't had ANY niggles or grief of any sort from my knee!!!
Hope you didn't stop half way up to 'admire the view'Originally Posted by Calf
Sunday morn did the pendle half tour route with Emmi 9.5 miles 2200ft.
Sunday night went out and killed myself on the bike for an hour, just over 17 miles which ain't quick but it was effin hilly.
Sundays was the first run in ages I haven't had ANY niggles or grief of any sort from my knee!!!
That's because it worth going slowly see - no niggles!
A very pleasant 7 miles/2000' on Pendle today. Hardly anyone about, like having my own private fell to play on.
Colin i've seen enough of that bloody tower
you missed the 'exotic' birds too
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