Quote Originally Posted by Howgill Tarrier View Post
Agreed. Although now I have a choice:

(a) go out to club training run and work my little socks off;
(b) stay in and spend the next few hours reading The Fellrunner and doing as little movement as possible.

Hmmm.
I'm in a similar predicament, I reckon with the size of this this issue, plus the Bill Smith supplement I could probably put off going out for a run for weeks!!!