In the likelyhood that every ones hard work will turn to sh*t over the coming weeks are we going to start this thread up again after the festive period?
In the likelyhood that every ones hard work will turn to sh*t over the coming weeks are we going to start this thread up again after the festive period?
I'm planning to run every day in December before possibly starting my 'Ripped at Fifty' campaign in the new year :thumbup:
Poacher turned game-keeper
And we have a new moderator
"The devil's own "
My target was 75 which I touched for half an hour back in July. Since that very slowly going in the opposite direction. I hit 78kg last week.:thunbdown: :angry:
I'll set a new target of 75kg for Edel Skyline in March
since Bullock Smithy back at the beginning of September, I have been steadily stuffing my face, culminating this morning in tipping the scales at 13'1 (83kg), which has definitely held me back on recent races
target is 12'7 (79.5kg) for Lamb's Longer Leg and The Hebden in mid January...
then 12'4 (78kg) for Haworth Hobble at the start of March...
After hitting a low of 71 I drifted up a bit but down again to 72.5, due to ramping the miles up again now for January's Trigger.
been settled at 74.5 - 75 dispite no running for last 4 weeks due to injury if i can get through to spring at that weight il be happy,
think i did hit 73 at one point in the summer (that wasnt)
I am gradually removing all that extra "comfort eating weight" I acquired while injured. I became the heaviest I have been in my life during that phase
Have a look back Finbarr I've done my time so maybe you should take your turn?Originally Posted by Finbarr
And we have a new moderator
"The devil's own "
My target was 75 which I touched for half an hour back in July
I'll set a new target of 75kg for Edel Skyline in March
Name Start Wt Target Current Wt Remaining Name1 001 lbs 001 lbs 001 lbs 001 lbs Name2 002 st 002 lbs 002 st 002 lbs 002 st 002 lbs 002 st 002 lbs Name3 003 Kg 003 Kg 003 Kg 003 Kg Name3 003 003 003 003 extra extra
Next Weigh-in Jan 1 2013
I am not volunteering but there it is again. to be filled in if people want to.
My weight went down with the 5:2 diet
5 days owt you want including choc and ale
2 days 600 cal which 4 me is big soup for dinner and tuna sanrie for tea in un buttered white bread
Over a stone in 10 weeks about 1.5 a week.
Back to hunter gatherer mode. I'm happy and it works for me.
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