I finally feel like I'm fit again, having had to run through a proper attack of man flu during October, which sort of turned into a never ending cold for November and the first week or so of December, not helped by a tweaked hamstring at the Clay Bank West fell race and some kind of problem with the bottom of my left bum cheek muscle/hamstring of my left leg (which I 'cleverly' self diagnosed as piriformis syndrome). Stretching seems to help it and, in any event, it aches most when I'm sat in the car and is now okay while I'm running. 2,260 miles for 2012 so far with 420,500 feet of climb
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). Stretching seems to help it and, in any event, it aches most when I'm sat in the car and is now okay while I'm running. 2,260 miles for 2012 so far with 420,500 feet of climb
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