Quote Originally Posted by Splatcher View Post
Agreed. If you can do a BG at the age of 55 you can get round the JNLC in under the 15 hour target - I know that from experience. My estimate is that you'd have to be able to run a 21-hour BG to get round the JNLC in 12 hours - the target for V50s.
A sub 12 hr JNLC pace feels more like a 19hr BG pace. Not a scientific estimate but borne of personal experience.