Enjoyed Mondays race, but still suffering a bit.
I think the Plantar Fasciitis is going, but I'm certainly not race-fit, as evidenced by my appallingly slow starts/first mile

I saw a (usually slower) club-mate about 30 places ahead after the 1st river crossing, so chased a bit,& caught him by the 2nd.


Dropped him on the climb from crossing 3, but he had other ideas and just out-sprinted me for the line.

Oh well!! maybe next time?

However, the real point of this to thank Andy & team for another evenings excellent racing.

Thank you all!!