Overweight to Raceweight goal

[Alf]

A svelte 157 lbs for the old Alfer this time around

[SCharm]

I've lost a pound and seem to be down to 64kg it was a week in Scotland that did it, on the Scottish diet, of no fruit and plenty of chips!!!!

[Pilgrim]

Finally dipped under 80kg which feels a lot better than the 90+ of a year or two ago!
79.9kg this morning.

[RaceTheSweeper]

Finally dipped under 80kg which feels a lot better than the 90+ of a year or two ago!
79.9kg this morning.

Wow, that's impressive :thumbup: Well Done!!

I'm now 132.5lb. Still running and I'm married to a health nut :w00t:

[Stagger]

168lb
Holiday over, weight gain taken on the chin.
Now we start again on the run up to The Ben.

[Pilgrim]

78.0kg today and back down to 32" waist jeans. Still about 19% body fat so may adjust my target to 70kg.

[okmum33]

finally 2lb off, 148lb was originally 150lb, went up to 154lb with no running, managed to loose some, still not running but at least the weight is staying off..

[Alf]

I wonder if 'Fatberg' will be joining the thread?

[Pilgrim]

77.7kg - nearly reached my original target.

[shaunaneto]

I wonder if 'Fatberg' will be joining the thread?

Only briefly, I'm very busy y'know