mr b's latest comeback

[mr brightside]

Ran Great Whernside race today. Still taping left knee after the repetetive strain problem that hit me a few weeks ago, and tried a strip of K-Tape on my right hand Anterolateral ligament to see if it will ease the soreness resulting from my over-dependancy on TFL. Trimmed the end down to a half width arc following the line of my kneecap and anchored half way up ITB.

Going to try and get up for Wild Boar Fell next week, but the racing is going to have to be knocked on the head if problems flare up. It's a risky strategy as i'm going against the knowledge that too much running not interspersed with cycling is bad for me; but there's 3 races i love all in a row