morning Miss Hill how are you todayOriginally Posted by OneHillWonder
Oh Nooooooooooooooo!!!!!!! Nightmare calfy!!! I have had two cups of coffee so far today and a picnic complete with buck's fizz, how good is that!
that sounds good
morning Miss Hill how are you todayOh Nooooooooooooooo!!!!!!! Nightmare calfy!!! I have had two cups of coffee so far today and a picnic complete with buck's fizz, how good is that!
that sounds good
Just waiting on getting interviews for apprenticeships which i've applied for so i'm just moping around the house,so wish i could run!!!,how are you mate anyway? I will be at the cross keys on saturday but on my bike watching,you going up?what's up pal long time no speak anyway ?
you attending the cross keys relays on saturday ?
Good stuff hope you get the one that you want
How come you can't run ?
Yeah things are ticking along nicely thanks pal, no i won't be at the relays on saturday something else on but Si is running you remember him dont you ?
we will probably have about 4 teams in i think
i haven't run in 5 months because of knee and shin problems,getting some orthotics in from canada and they should sort the problem out so hopefully be back to full fitness for next year,even joining a new club before the end of the year as a want to do some big races next year and some of the relay's
How are you running?
hope they sort your problems out pal
Yeah i've bought some compressions socks that i wear now to help my calves
But i'm looking forward to the relays that are coming up soon in september
but yeah my running is going well at the moment
A picnic......does this mean the weather is nice where you are!!!!!
Cor could the start of the day get any more depressing????
Yes I'm getting withdrawal symptons.........
A picnic......does this mean the weather is nice where you are!!!!!
Cor could the start of the day get any more depressing????
Yes I'm getting withdrawal symptons.........
Well it was overcast when we set off at 7am but by the time we got there it was lovely, by the lake, in the morning sun, with no one but some scary canada geese around
7am????
Wouldn't you have preferred a lie in????
Well maybe at the time but once we were out the door and on our way it was worth it
what lake have you been to for a piknikWell maybe at the time but once we were out the door and on our way it was worth it
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