Quote Originally Posted by wjb View Post
Did a good triple this weekend. Three Peaks Saturday, Arant Haw Sunday and Wray Caton Moor today!

Had a good run at Three Peaks. Had a better run at Wray than at Arant Haw, I wonder if there is any sports science behind this?
I think there may be some science involved. I've done Arant Haw after the Peaks and it's tough. I don't think the Arant Haw course allows you to properly loosen off your already tired muscles, you're into a long climb so soon from the start.....legs still heavy.
Even though Wray has it's moments it allows your legs to stretch out over the undulating terrain.
Science or not...beltin weekend