Quote Originally Posted by mr brightside View Post
Leaf, can you be absolutely sure that blaming yourself is the right thing to do?
Certainly not. You need to find a middle way between, on the one hand, thinking of yourself as a victim who can't do anything to help yourself, and on the other hand, blaming yourself for not having the willpower to sort out all of your problems. Wheeze and Mr B have come up with some useful ideas that you can try, but don't condemn yourself if they don't work perfectly when you try them.