A great race but just never quite felt on it. Think two weeks of holiday beer and ice cream made me lethargic. So got round in 3.14. 30 mins off my personal best.

Make matters worse, i fell on the last bit of thr last descent. Cut knee open and spent Sunday evening in a&e getting it flushed out and stitched up.

Thanks to race organisers for a brilliant race, next year I'll do it justice.