Quote Originally Posted by Derby Tup View Post
Muddy do you run?
Yes but not as much as I would like or used to do. It’s more than two years since I did a fell race - Auld Lang Syne at the end of 2016.

After that I decided to do Manchester marathon and I think the heavy training miles took their toll. A couple of weeks after the race I sustained a knee injury. I had an operation about six months later and was just starting to get back into things this time last year.

But since last autumn I have been having persistent problems with my hip. I generally run once a week - twice if it’s not flared up. I make the difference up by cycling a lot. That’s good but it doesn’t quite hit the spot that running does.