Quote Originally Posted by Mike T View Post
Thanks Derby Tup.

I do feel a bit lonely on this thread at times.

Today's effort: 9.3 miles, 840 feet, 1 hour 28 minutes. Drunken Duck/Outgate Inn figure of 8. Perfect running temperature, but chilly for July. Last week the Duck smelt of beer, this week of food - they must be opening soon. The Outgate Inn is already open.
I tend to put walks on here and runs on the Today's Training. If it's a hill run, it goes on DT's thread as well.
So I don't want you to feel alone on the thread Mike - I just haven't done as much walking since the other have went back to work.