I’m a bit of a frustrated cyclist and a super frustrated non-runner at the minute. Even though I work from home, it’s been difficult to get out on the bike for long in daylight during the week and, due to Siberian weather conditions, the two really long ride outs planned for the last two Saturdays were both knocked on the head.

Meanwhile my knee of doom is not progressing nearly fast enough for me to recommence running yet. I did try out a couple of two mile runs last week and, although I was able to jog along, the knee wasn’t super great unfortunately.

On a more positive note, my inov8 terra ultra running shoes are perfect for gravel biking . I’ve instructed my wife to bump me on the head if I show any interest at all in those awful (often hi viz yellow) cleated cycling clogs and fitted peddles. I’m only prepared to go so far as a cyclist