Well, as you can see from my comeback thread i've got a good grip of my knee problems and i'm chugging along on a 'less is almost as much' philosophy. So not training every day and keeping the hard sessions short and sharp; everything, but in moderation. It would be nice to do like Daz did and get really serious about improving, but my maltracking has taken its toll and my knees would quit quite quickly.

I still have the grey Estelle, yes. I recently rebuilt the whole front axle, but it won't be roadworthy until i've got my garage built summer of next year and i can work on the rear. The engine is now topping out at 90bhp, which is over twice what it left the factory with. It'll be back on the road in the next couple of years, i'm in a 1991 Polo Coupe GT at the moment, it's very economical.