Lied to by the weather again causing me to depart for the craven arms in a wind proof, not a water proof. Pelted on for an hour or so and arrived drenched to the skin. Luckily i got all my gear dried by the fire whilst i drank 3 pints and ate a hot pudding. There were plenty of dogs to say hello to and a cricket team turned up in a minibus, it was quite busy.

50m in total, legs weren't performing.