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Not sure what happened to yesterday's post, but anyway I wanted to see how many EMOM sets of 10 press-ups I could do before failure. Turns out that it's 17 set. Not the most efficient way to exercise, but at least it provided some variety.
Today - set + rest = 3 mins . Floor to lock to floor press-ups to failure in each set.
31 - 28 - 11 - 12 - 14 - 10 - 11 - 10 - 10
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