Quote Originally Posted by Mike T View Post
The plan was to do sets of 8 chest to floor press-ups with a minutes rest, until I could no longer do 8 - didn't take long - 4 sets of 8 then 1 set of 5. Oh dear.
Good effort though Mike, especially after a break. I tend to think, possible erronously, that it's not so much the number of reps or set, but getting to the point of failure that marks were the strength building begins. Well, that's what I tell myself

Another bash at the 'Bring Sally Up' challenge(s) with 2 mins rest periods between the 5 sets.

Press-ups are not to the floor but stop at the standard press-up position.

Times achieved: 2 mins 12 secs; 1 min 39 secs; 57 secs; 59 secs; 58 secs.