Attempted the Sally press-up challenge again this morning and couldn't get over 2 mins 30 mark, I've been aiming for recently. I managed 2 mins 18 sec.
This pm did EMOM chin-up of 2x reps per set and managed 30 sets with times remaining above 50 secs until sets 27 and beyond when 48 secs were recorded. Not a very efficient exercise (2 reps) as it wasn't until last few sets that it began to bit, so quite slow. Also, having tried (and failed!) x3 reps per set of the standard 10 set EMOM, that left me with a 'comforting' ache in my abs for the following couple of days, letting me know I'd done some 'proper' work
Originally Posted by Mossdog
Attempted the Sally press-up challenge again this morning and couldn't get over 2 mins 30 mark, I've been aiming for recently. I managed 2 mins 18 sec.
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