EMOM - sets of 11 press-ups, floor to lock to floor. Time in secs remaining for each min.

44 - 45 - 44 - 44 - 46 - 46 - 38 - 31 - 25 - 11

This morning I fiddled with the positioning of my chin-up bar, so that I could attempt pull-ups instead. Needn't have bothered. I managed the grand score of 1, and it wasn't pretty at all.