Chest to floor press-ups, EMWM, 6 sets: 3 of 10, 3 of 8. Only just managed to squeeze in that last set of 8.
Wow - so much harder than with a bar - and probably not enough recovery time since my last press-up session.
Chest to floor press-ups, EMWM, 6 sets: 3 of 10, 3 of 8. Only just managed to squeeze in that last set of 8.
Wow - so much harder than with a bar - and probably not enough recovery time since my last press-up session.