Deadhang 1 mins 37 secs with gloves this morning.

Plank: 3 mins

EMOM - 15 sets of 10 press-ups reps, floor to lock to floor. Time in secs remaining for each min.

44 - 44 - 43 - 44 - 44 - 43 - 40 - 39 - 34 - 34

32 - 29 - 26 - 22 - 20

I usually perform press-ups on a solid floor, with slightly damp palms to help with grip. For various reasons I found myself using a long yoga mat today, and this narrowed/restricted by hand placement and made this exercise relatively harder for me. Probably a good thing for variety!