EMOM press-ups routine x14 mins. 10 reps (floor to lock to floor) press-ups, every minute. Using a narrow mat to reduce width of arm placement (just for spite!)
Secs remaining for each of the 14X 1 min sets.
43 - 43 - 43 - 40 (!) - 43 - 42 - 41 - 38 - 37 - 32 - 30 - 25 - 20 - 11 - (fail).