11.84 miles, 2,801 feet, 3 hours 33 minutes: Rothay Bridge - Borrans Park - Old Lake Road - Blue Hill Road/Lane - up the race route steps - Wansfell Pike - Nanny Lane - base of Troutbeck Tongue via Town Head and Ing Lane - back up to the Pike via Nanny Lane - race descent - Ambleside. Mainly overcast with high fluffy clouds; some brief episodes of sunshine/blue sky. A few minutes of inconsequential drizzle. A moderate breeze from the south. Terrain anything from dry to wet/saturated/streaming/slippery. Apart from on top of the Pike there were very few walkers about. 1 runner seen.