Cav has been given a lifetime achievement award.

Meanwhile in the real world bike rides up to the craven arms have been windy. Yesterday I was cycling past ilkleys new stilted posh garden centre, the one where you'll see audi Q7s going in and out all day long, facing a rather strong wind. Usually I ride this flat road seated on a 50/20 at around 18mph, yesterday I was dancing on the pedals in 4th gear with 6mph showing on the speedo. So that's a 36/26 on a flat road, a ratio I normally use to go up Otley chevin.

Oh yes, Cav has a lifetime achievement award now.