Today's Sally

[mr brightside]

Was just thinking about you the other day Luke, and wondering how you were. Hope you're back running soon.

Well, there's no point in rushing back and half my issues are currently still mysteries. We're trying to release my back tightness by increasing the amount of movement in my shoulders. If this works it might help my hip problems. He's happy with how my legs are working, but problems will readily travel downhill and screw it all up. I can't even consider running until we have a better picture, and this will take a while.

That is a decent session Mr B. Sore quads afterwards?

Not really, they are used to it now.