Today's Training

[Swoop]

Did my 7 mile run in Tatton Park at 8 min pace as usual.
However my new Garmin says I did 5.97 miles at 8.58 pace.

[Stagger]

Your running will never be the same again Swoop

[Roadrunner]

5 miles this afternoon after a few hours of gardening.
I tried to explain to my parents that half term is for resting and not to be used as a slave by parents!!!! Parents, who would have them!!!!!

[downsman]

Jeepers downsman, thats almost as steep as kirk fell.

Hows the asthma going, im starting to feel a bit grotty buts its that time of year.

Asthma OK - kept in check with one blast of the brown one before bed each night and use of the blue one when needed. I had several months of neither from about March - Septemer than it crept up on me one night when the weather turned! Not affectng running or cycling though which is good.

[IanDarkpeak]

12 miles 1,300ft around Chew valley and Chew head from Tintwistle.
very rough under foot knee deep heather and very wet, so not very fast.

[Grouse]

Ian, by any chance was that you I saw today coming off Ormes Moor above Ogden Clough at about 2.00pm today?

[IanDarkpeak]

Ian, by any chance was that you I saw today coming off Ormes Moor above Ogden Clough at about 2.00pm today?

No sorry Grouse

I left the car about 8.50 ran via the wrecks above Tintwistle Knarr contoured round by Arnfield Flats, up Ormes Moor, round the Back of Chew res to Featherbed moss where it stopped raining and the mist lifted. Took in 2 more tea plants (only one to find now). Direct to Black Chew head a bit too rough going underfoot. To Robinsons moss and back to car for 11.45.

Going out tommorrow from Salters Brook at 9.50 for a similar run.

[Derby Tup]

Fab Autumn weekend in Wharfedale. Rode bike up to Burnsall yesterday afternoon through Appletreewick and back via Eastby, Embsay and Bolton Abbey. Ran up Beamsley Beacon, over to Round Hill and back over moor this morning.

[Fleeter]

race yesterday,25 mile cycle this morning and a bit of easy bouldering up chew this afternoon,been a good weekend,rather tired now

[daz h]

dunnerdale race yesterday
5 hrs fast walking with the dog tday then surprise surprise my lad has just joined me for a 5mile run over the hills
the bugger beat me on the sprint back to the house
and he pinched my best torch
a torch run with your own son
it doesnt get better than that