6.5 Miles in the Wind and Rain, hope its not like this on Sunday for the Stockport 10
6.5 Miles in the Wind and Rain, hope its not like this on Sunday for the Stockport 10
Freddie you should get along to the Harriers sessions on Tuesdays and Thursdays. They are doing some good speed sessions on the road now.
Yeh thanks, could do with that after xmas, i am a member of East Cheshire but never get down to the Club, wanting to do London so will need to get lots of Speed Work in ! do you go ?Originally Posted by Margarine
Errr.. Margarine does usually go on Tuesdays (so he tells me), and will probably be there tomorrow for a (very) gentle trot.I'll tell him to keep an eye out for you.
Grouse, that will be great but it wont be until after Xmas, i have seen some doing reps up Padfield Main Road... looked good !, will have some of thatErrr.. Margarine does usually go on Tuesdays (so he tells me
11miles run around Ladybowyer from Fairholmes in 1 hour 25. legs felt very good given Tankies was only two days ago. Met a guy running with a pack and front harness full of water bottles. A bit over kill I thought, then he said it was his second time round, he was training for the M-De-S. Hard core.
Right Ian. You have made up my mind. I am going out with Glossopdale tonight. Couldn't decide all day as I've got a bit of lurgy I think. Might drag Grouse along too.
Done 9.5 mile on the roads after work tonight with Sinatra around Hough Green, Cronton and Farnworth.
Last edited by Pinno; 05-12-2007 at 12:18 AM.
BOGOFMight drag Grouse along too
Nowt special, some 30mins on roads to "stretch the legs" - first run since TOP.
Tell you what, if you can run today you can run in anything. Howling gales around here made running into the wind very very slow indeed. So glad I gave Tankey's a miss on Sunday - couldn't have been pleasant!
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