At least you had company!Originally Posted by Grouse
Well thanks Marg. I needed that like err... like something I really didn't need very much at all.
At least you had company!Well thanks Marg. I needed that like err... like something I really didn't need very much at all.
I do try to avoid the local pratts when out on the roads.Well Roadrunner, why don't you go and run on the really interesting roads then?
Along the canal to Hest Bank then onto the coast road and along Morecambe prom. Pissing down here
Rest for me, got a bloody stomach bug off my kids, always seems to happen when i am due to race at weekend, p****d off !!
run at lunchtime
I am crap at running
6.5 mile on the Treadmill in the JJB tonight first time in ages on a treadmill. Followed by a nice soak in the jacuzzi.
whats up now kazzarun at lunchtime
be gratefull ive just got to pikehall on my way to pennine and the weather , rain , clag and wind was the worst ive seen on that road EVER , 2 lorries stuck and i had to turn back at 6.30
the rain was unreal , all the roads from via gellia are seriously flooded, god knows what hayfield is like
Sutton Park at lunchtime again. I'm beginning to enjoy these lunch hour(and a half ish) runs!
5 miles, 1.5 warm up then 30-30 splits for two mile. 1.5 warm down. soaked though At least it wasn't cold.
4 miles on the road, felt good after my 3 day break with a stomach bug
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