Full results on amblesideac.org.uk sometime soon hopefully
For the meantime.....
Men
1 Al Dunn 21.34
2 Mike Fanning V40 21.44
3 Tom Addison 22.03
4 Gary Devine V40 22.41
5 Matt Reedy 22.45
6 Mike Robinson 23.16
7 Paul Cornforth V40 23.31
8 Dave Birch 23.35
9 Dave Walker 23.37
10 Billy Proctor V50 24.09

Ladies
1 Natalie White 24.35
2 Jo Waites 24.47
3 Melanie Hyder 25.39
4 Lisa Lacon 25.50
5 Jane Reedy 26.13
6 Sharon Taylor 26.24

Very wet and slippy
Timo needed 14 stitches in a nasty gash on his leg - get well soon big boy!!