finally passed out at about 3.00am then woke at about 6.30![]()
anyway ive not been lazy ive been 57miles on my bike![]()
bloody windy and wet but not to wet so that i couldnt enjoy it
loads of stops, 1st time ive been out since the tour de france debacle
good to get back out , just need to be arsed to clean my bike now , its filthy




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feel guilty for being so lazy now - I got up late (shhh don't tell xrunner) went and bought some shoes (to be fair THAT was hard work) had lunch with my friend, wrote a shopping list but never actually went to the shops

