Quote Originally Posted by ZootHornRollo View Post
in training last night, did 'pyramids' in pairs: you do 10, 'rest' in plank position, partner does 10, rests in plank, you do 9, etc down to 1 and then back up to 10. Not counted up how many that is, but it's a few.

And it hurts.
Sounds like fun! I make it 54.

I might try a couple today. Cast came off on Monday. Will see if I can do it without reopening my wounds/putting too much pressure on the bone.