Quote Originally Posted by DaveSwift View Post
To late to join in with this i suppose?
No way, whenever you want. Just keep us posted with how you get on. I've fllen off the wagon last couple of weeks. Gonna start again @ wk 5 next week.
Quote Originally Posted by alans220 View Post
Hi all,

Another week gone,

62 press-ups, squats and sit-ups today, not missed any days so far,

al
Going great guns: keep at it!