2 chin-ups EMOM for 30 minutes, so 60 in total.
The guilt when I don't do a resistance session at least every 48 hours is almost palpable. And yet it is only the last few efforts of each session that require a bit of willpower.
2 chin-ups EMOM for 30 minutes, so 60 in total.
The guilt when I don't do a resistance session at least every 48 hours is almost palpable. And yet it is only the last few efforts of each session that require a bit of willpower.
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