Quote Originally Posted by AJF View Post
Well back from the Orthopedic department and I now have an air boot on there for the next 4 weeks minimum. Also a fair bit of physio booked.



Nothing broken but he said my ankle was "battle scarred" whilst he pointed out fragments of bone in it from previous injuries. I also have a mis-shapen ankle from untreated breaks which has healed in a strange way but is still full function if a little un-orthodox.

Haven't really took a significant hammering on it since teenage years and basketball days but must have had bits of floating bones and breaks in there since then.

So longer than I though before I am back. Also means no biking in the mean time. Specialist warned that if I do come back too fast it may knacker my ankles permanently and require either to stop running or surgery so will be following the instructions to the letter.

Hope you get it sorted soon mate,know how crap it is being injured