Quote Originally Posted by christopher leigh View Post
but incredible endurance.You cannot run a fast 800m unless you've developed your stamina to the maximum.The greater your endurance the longer you can sustain your pace.
Christopher Leigh, I salute you, you are a genious among idiots, a rich man among paupers. Why did no one else think of it before. Endurance is the key to a world class 800m. From now on I'm going to run 150mpw and that will definately give me the type of endurance needed to break the 800m world record. If only the worlds best had as knowledge a coach as you seem to be, maybe the world record would be sub 1.30 by now. You are right endurance is the key......

NOW JOG ON