Quote Originally Posted by southernsoftie View Post
I think Al asked the question earlier, but it's not clear from the site if you do any more 'exhaustion tests' between the initial test and the final 100, yet you all seem to be updating your max quite regularly. Have I missed something? How often should we be doing them?
No, I just did that off my own back (trying to sneak in some extra training ).

You do the max tests at the end of week 2, week 4 and week 5 with the final test on week 6

As you started on week 3, you just do the week 4 and 5 ones