Hill reps on the bike... auch!!! Tough session...
8 miles last night, but going to pummell myself on a 14 mile in bowland tomorrow![]()
A lovely 6 miles in glorious sunshine up Hameldon. Great views over to Pendle, Bleasdale and Boulsworth. Looked slightly hazy up in the Dales. A distinct hint of Spring in the air today - roll on some warm sunshine.
1:43:57hr "steady +" paced run. Greenfield - Tanners Lane - Binn Green - Ravenstones - Thomas Platt cross - Doves Edge - Fox Stone - Res - Plantation - Tank Boulder - Plantation - Tanners Mill.
Beautiful afternoon/evening out there....Spring is in the air
Easy run tomorrow & Ian Roberts FR on Sunday..
65mins up and down Beamsley Beacon steady this afternoon. As others have posted there's a real feeling of spring in the air; FANTASTIC![]()
Poacher turned game-keeper
Yes it was full of lessons which I probably won't take any notice of
Scamp is still running: a bit of freelance rabbit chasing and 11 miles this morning along the River Nidd, which is flat as a pancake but still a rugged run, then back across Marston Moor. Don't get excited, flat as the last bit, no flatter. But still full of atmosphere.